Jan
12
11:00 AM11:00

VOGA DISCO BARRE

BOOK HERE

A match made in fitness heaven and a much awaited collaboration between two classes influenced by club culture and style of the 70’s, 80’s and 90’s. House of Voga and Disco Barre are bringing their sass to an amazingly cavenous space, reminescent of warehouse raves of yesteryear in a very central location.

VOGA is taking the world by storm. It’s the fabulously fun way to get fit, toned and flexible to 80s house beats, combining contemporary breath flow with vogue expression to power and enhance. Founder, Jules will kick off with a 45 minute session which will have you losing yourself to the moves of the dance floor and the breath-synchronised movements of yoga.

Disco Barre is the hardcore ballet barre workout to disco and house music and is often voted as one of London’s best barre class. It combines small movements and isometric holds and will work every muscle of your body until they quiver and burn. Sophie will close proceedings with a 45 minute floor barre session that will have you transported to Studio 54 or The Paradise Garage and forget just how hard you are working.

www.discobarre.com

Dig out your spandex and bring your crew for a great way to kick off your Saturday.

All levels welcome.

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Nov
24
11:00 AM11:00

DISCO VOGA BARRE

Celebrating the 30th Anniversary of Club Culture, a match made in fitness heaven and a much awaited collaboration between two classes influenced by club culture and style of the 70’s, 80’s and 90’s. House of Voga and Disco Barre are bringing their sass to an amazingly cavenous space, reminescent of warehouse raves of yesteryear in a very central location. 

VOGA is taking the world by storm. It’s the fabulously fun way to get fit, toned and flexible to 80s house beats, combining contemporary breath flow with vogue expression to power and enhance. Founder, Jules will kick off with a 45 minute session which will have you losing yourself to the moves of the dance floor and the breath-synchronised movements of yoga. 

Disco Barre is the hardcore ballet barre workout to disco and house music and is often voted as one of London’s best barre class. It combines small movements and isometric holds and will work every muscle of your body until they quiver and burn. Sophie will close proceedings with a 45 minute floor barre session that will have you transported to Studio 54 or The Paradise Garage and forget just how hard you are working. 

Dig out your spandex and bring your crew for a great way to kick off your Saturday. 

https://www.eventbrite.co.uk/e/disco-voga-barre-tickets-52143223786

All levels welcome. 

*no shower facilities 

*no lockers (but space will be provided in room).

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Oct
6
10:00 AM10:00

Time Out's Eye-Openers - Barre on The London Eye

Fancy taking a barre class in the sky with some of the most spectacular views of London?

After a successful 3 week stint teaching Disco Barre on The London Eye at the start of the summer, I am back on Saturday 6th October teaching x 6 30 minute sessions at;

10:00

11:00

12:00

13:00

14:00

15:00

Such a unique way to experience the Disco Barre burn.

Please note I am not teaching the class on Saturday 29th September.

BOOK YOUR SPOT HERE

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Sep
30
3:00 PM15:00

DISCO BARRE FLOOR AND RESTORE MASTERCLASS

It’s time to balance the beats and the hardcore burn.

This 2 hour masterclass will include a series of intense standing and floor barre sequences with each individual section followed by a deep and long restorative stretch.

Without the ballet barre for support, the supporting leg works even harder so the calves, glutes and quads fatigue even faster, that long deep stretch at the end of each section will be pure heaven.

The Floor Barre section takes the effort of standing out of the equation so we can isolate the abs, hips, glutes and legs for strengthening, toning and then lengthening.

Props such as weights, resistance bands and straps will be used to increase the intensity and deepen the stretch.

The music is slower than usual, funky and cosmic and may just take you to another dimension!

The class will wind up with a well earned disco nap to reset the body and mind.

Tickets selling already, so get involved! xxx

CLICK TO PURCHASE

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